Route Details

[WCB] Hamilton Health Centre, City Of Hamilton

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From the parking lot of the Hamilton Health Clinic, walk along Dundonald Street and continue to Cedar Avenue. Turn right on Marsh Folly Road, then left onto Black Watch Pass. Make a right onto North Shore Road. Continue along the road and make a right onto Dock Hill. Walk up Dock Hill and turn left onto Palmetto Road, then right onto Parson’s Lane, and right again onto Orange Valley Road towards Devonshire Post Office. Turn right at Middle Road and walk into town, past the US Consulate and Flora Duffy Hill. Continue along Cavendish Road, turning right onto King Street. Walk past the Fire Station, then make a left onto Victoria Street, returning to your starting point.
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Route Statistics
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DISTANCE 4.173 miles
ASCENT / DESCENT (RAW)
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354 ft (35%)
357 ft (50%)
TERRAIN
Mixed  
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[WCB] Hamilton Health Centre, City Of Hamilton

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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

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[WCB] Hamilton Health Centre, City Of Hamilton
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