Route Details
DAY 3 - Meridian Credit Union
70% of mental health problems have their onset during childhood or adolescence.
(Source: CMHA)
Meridian Credit Union, Lake Street Location
Meridian Credit Union, 4th Avenue Location
Runner's Edge
Meridian Credit Union, Glendale Location
Thinking of joining Ryan on the run? Please note that all runners are expected to be self-sufficient for the duration of the run. We strongly encourage everyone to carry their own water, nutrition, and any other essentials they may need to stay safe and fueled throughout the route.
A Massive THANK YOU to our incredible sponsor – MERIDIAN CREDIT UNION!
Taking on 21 half marathons isn’t just about physical endurance — it’s about building strength, staying committed, and planning for the long run. That’s something Meridian Credit Union understands deeply.
Whether it’s helping people with personal finances, growing businesses, or guiding long-term wealth strategies, Meridian is all about supporting strong foundations and brighter futures.
This challenge shares that same spirit — an investment in something bigger: the mental health and well-being of youth in our communities. Because just like financial wellness, mental wellness takes attention, care, and the right support system.
Show your support by visiting their site: www.meridiancu.ca and giving them a follow @meridiancreditunion!
Thank you to @erin_picks for all the support and energy to support DAY 3!
FOLLOW THE JOURNEY:
@ryan.runs21
#ryanruns21 #pathstone #mentalhealthawareness #21km #youth #21in21
DONATE NOW:
https://www.zeffy.com/en-CA/peer-to-peer/2121-fundraiser
All funds go towards supporting youth mental health @pathstonemh
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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
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