Route Details
Clayton West Circular
After lunch the route goes towards High Street, then uphill along footpaths and woodland tracks to Upper Common Lane, along the road to pick up the track to Swallow Hill and Winter Hill, then the track back to Litherop Road.
A few stiles but none too difficult, a bit of road walking but mainly quiet back roads.
Route Statistics
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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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