Route Details
Polderpadroute: Hoe Fijn Zo'n Rotte Route Kan Zijn
Het Polderpad is een fiets- en wandelroute tussen de rivieren de Schie en de Rotte. Te midden van een druk en verstedelijkt gebied brengt het Polderpad je dwars door het hart van vier groene droogmakerijen. Je ziet vogels, vee, boerderijen met monumentale bomen, hoge vaarten, dijken en gemalen.
https://www.natuurmonumenten.nl/natuurgebieden/midden-delfland/route/polderpadroute-hoe-fijn-zon-rotte-route-kan-zijn
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About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
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