Route Details
Springs Mall To Bethal
Date: Saturday, 27 December 2025
Start Time : 05:30 for 06:00
Start Venue : Phumula BP, Roodekop, Katlehong
Distance : 143 km
Groups : Pacers: 30 km/h | Sweepers: 25 km/h
Route : R554 → Springs Mall → N17 Highway
Escort Vehicles : 2
BoB : please Bring your supplements and bike essentials.
Cost : R200 per person (includes escort, transport back, feeding items and braai)
RSVP for logistic purposes, please tell us how many are coming by 15 December 2025 | and make payment by 23 December 2025
🚰 Water Points
* Devon: 60 km
* Sasol N17 (Feeding Station): 103 km
* Trichardt Toll: 127 km
🎉 Finish Line Celebration: A braai in Bethal to wrap up an unforgettable ride! Return transport provided.
👉 Secure your spot now and ride into the new year with strength, style, and camaraderie! For payments and more information contact Sihle at 0837121069
> Let’s make Umphela Nkani 2.0 the highlight of your cycling calendar!
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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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