Route Details
Crossroads Of The Revolution Ride
This will be a 18-mile round trip with police escort, guest speakers, rest stops and refreshments along the way. The first part of the ride may be challenging for inexperienced riders, so if you feel that the length is a bit much for you, email the Ewing Green Team at ewinggreenteam@gmail.com to coordinate coming in to the ride at Birmingham Park. This will cut off the worst of the elevation gain and about 4 or so miles off the route, while still allowing participation in this historic ride.
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About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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