Route Details
0.5miles Around The Triangle
Starting from Ascent Café, this gentle route follows the road for a short stretch before turning into Offord Common — known locally as the Triangle. From here, the walk becomes a relaxed river trail loop around the Triangle, bringing you out further up the road. Simply follow the road back down to return to the café.
Please note: After periods of heavy rain, the Triangle can flood and remain very muddy even once the water has gone.
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About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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