Route Details
TPH Youth Team_貓捉老鼠_01050226
CP 1：斧山道游泳池入口弧形樓梯
CP 2：彩虹邨天台球場
CP 3：鑽石山(彩虹道)公共運輸交匯處
CP 4：活水公園飛機庫
CP 5：鳳德公園水簾洞
CP 6：蒲崗村道體育館正門
CP 7：蒲崗村道公園風車
CP 8：富山公共圖書館門口
CP 9：瓊東街迴旋處
CP 10：斧山休息亭
CP 11：平定道樓梯底
EP：斧山道運動場終點
Route Statistics
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About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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Warnings
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