Route Details
Morrisons - Walney - Morrisons 8k
2 0.060 Turn right onto Dalton Road
3 0.108 Turn left
4 0.140 Turn right
5 0.177 Turn left onto Strand
6 0.253 Turn left
7 0.259 Turn right
8 0.371 Turn sharp left
9 0.509 Turn slight right onto Michaelson Road
10 0.750 Keep right onto Michaelson Road
11 1.113 At roundabout, take exit 1 onto Bridge Road
12 1.187 Turn left
13 1.197 Turn right
14 2.320 Turn left onto Promenade
15 3.419 Turn left onto Carr Lane
16 3.879 Turn right onto Water Garth
17 4.148 Turn right
18 4.510 Keep left
19 5.154 Turn right
20 6.437 Turn slight left onto A590
21 6.879 Keep left onto Bridge Approach
22 6.916 Turn left onto North Road
23 7.361 Keep right onto North Road
24 7.392 Turn right onto Jute Road
25 7.479 At roundabout, take exit 1 onto Cornmill Crossing
26 8.003 Keep right onto Cornmill Crossing
27 8.014 Turn right
28 8.109 Keep left
29 8.119 Turn left
30 8.125 Turn right onto Hindpool Road
31 8.267 FINISH
Route Statistics
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About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
Route Map
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Warnings
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