Route Details
Southwoods 5K
Commerce Ave
Commerce Ave cor Enterprise Ave
Enterprise Ave Mcdo 1
Enterprise Ave Mcdo 2
Enterprise Ave cor Ecocentrum Ave
Ecocentrum Ave Mcdo 2
Ecocentrum Ave Mcdo 1
Ecocentrum Ave cor Amsterdam Street
Ecocentrum Ave cor Amsterdam Street
Ecocentrum Ave cor Amsterdam Street
Ecocentrum Ave cor Amsterdam Street
Ecocentrum Ave cor Linden Street
Ecocentrum Ave cor Exchange Boulevard
Ecocentrum Ave cor Exchange Boulevard
Ecocentrum Ave cor Exchange Boulevard
Ecocentrum Ave cor Exchange Boulevard
Ecocentrum Ave cor Southwoods Ave
Ecocentrum Ave cor Southwoods Ave
Ecocentrum Ave cor Southwoods Ave
Ecocentrum Ave cor Southwoods Ave
Ecocentrum Ave cor Southwoods Ave
Ecocentrum Ave cor Freemonth Ave
Southwoods Ave cor Sunnyvale Street
Sunnyvale Street cor Freemonth Ave
Freemonth Ave cor Stanford Drive
Southwoods Ave cor Stanford Drive
Southwoods Ave cor Stanford Drive
Southwoods Ave straight ahead
Southwoods Ave straight ahead
Southwoods Ave straight ahead
Southwoods Ave straight ahead
Southwoods Ave straight ahead
Southwoods City Samapguita Park
Enterprise Ave cor Southwoods Ave
Enterprise Ave cor Southwoods Ave
Southwoods Ave CSA Binan
Southwoods Ave cor Stanford Drive
Southwoods Ave cor Sunnyvale Street
Southwoods Ave cor Sunnyvale Street
Exchange Boulevard cor Sunnyvale Street
Ecocentrum Ave cor Linden Street
Ecocentrum Ave cor Amsterdam Street ( industry Loop)
Enterprise Ave Mcdo 1
Enterprise Ave Mcdo 2
Enterprise Ave cor Ecocentrum Ave
Ecocentrum Ave Mcdo 2
Ecocentrum Ave Mcdo 1
Commerce Ave cor Enterprise Ave
Commerce Ave cor Enterprise Ave
Enterprise Ave
Enterprise Ave
Enterprise Ave KFC
Industry Loop cor Enterprise Ave
Industry Loop Parking
Industry Loop Unihealth
Industry Loop
Industry loop
Industry Loop cor Commerce Ave
Industry Loop cor Commerce Ave
Commerce Ave
Commerce Ave cor Trade Street
Route Statistics
metric
imperial
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About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
Route Map
Route Profile
Use our Route Profile tool to explore the elevation profile for this route. Find the highest point, the steepest secton and the longest climb!
Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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