Route Details

Holls Beths Staps 53 Miles Lumpy V2

by Stephen Ware
6 years ago
Near Hollingbourne, GB
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A moderately hilly circular cycle route, approximately 50 miles long.
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Route Statistics
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DISTANCE 49.679 miles
ASCENT / DESCENT (RAW)
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2552 ft (37%)
2549 ft (37%)
TERRAIN
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Holls Beths Staps 53 Miles Lumpy V2

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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

Route Map

Holls Beths Staps 53 Miles Lumpy V2
Route Map
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Route Profile

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Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

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