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 Lima Two Way > Half Marathon Run - 7.34
									
									Lima Two Way > Half Marathon Run - 7.34 Steep Hills - 6.97
									
									Steep Hills - 6.97 Billinge Hill - 8.29
									
									Billinge Hill - 8.29 Long Run - Hilly - 9.76
									
									Long Run - Hilly - 9.76 10 Miles Mid Pace - 5.13
									
									10 Miles Mid Pace - 5.13 5 Mile Mixed - 4.97
									
									5 Mile Mixed - 4.97 Long Run - Steep Hills - 7.49
									
									Long Run - Steep Hills - 7.49 Short Route Fartlek - 3.57
									
									Short Route Fartlek - 3.57 Circuit HCO - 7.36
									
									Circuit HCO - 7.36 Victoria To Torre - 4.03
									
									Victoria To Torre - 4.03