Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
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Comments (2)
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Creator
Hey Mike,
There is a place where I parked a car when I did an overnigth hike myself. I don't know how safe it is but my car was there untouched when I've gotten back.
However I suggest that the Puzzle lake it not the best place for hiking. It's perfect for paddling but not really for hiking. You can only get to a couple of camp sites by foot and the chances are they will be taken.
I'd suggest you go to McCrae lake with your sun for a backpacking overnight. It's easier, the trail is well established, much more available sites along the route and the lake itself is much larger. Let me know if you need more info. You can contact me directly on aturlov at gmail dot com.
Hey Alex,
I'm thinking of planning an overnight trip with my son to the park, and found this route map. Is there a safe place to park a vehicle somewhere near your starting point? looks to be near Norway lake rd?
Thanks,
Mike