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Desert Gorafe 25
22 de Março 8h tomar o Pequeno-Almoço independentemente do Hotel.
9h partida para Gorafe, são cerca de 25 minutos de carro.
O Carro ficara na vila de Gorafe e a nossa Partida será pelas 9:45h, logo com uma subida muito dificel.
km 25 pasagem pela Villanueva de las Torres onde será nossa unica oportunidade de comer algo e beber.
A partir daqui vamos ter um terreno plano para relaxar e km 40 até km 64 vida dura, subir e subir e voltar a subir.
A volta tem momentos muito duros, a velocidade é moderada a baixa, pois vamos pedalar num sitio com paisagens únicas nunca antes vistas.
Vai ter fotos, GoPro e Drone temos de sacar imagens unicas.
Conto convosco para um dia Memoravél!
Bons Treinos.
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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