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2021-07-01 Shoreham Riverbank, Boardwalk & River

Walking route mapped by  Pete Ruse Photo
3 years ago

Starts near Shoreham-by-Sea, GBMORE ROUTES NEAR HERE
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10 a.m. start from Adur Rec CP (loos). Mid-morning DIY coffee break along boardwalk, arriving early'ish at Bridge Inn to hopefully get an open-air patio table from 12 noon (but have an outdoor snug for x4 pre-booked in case we need some shelter).

3.7 miles before lunch, and 2.1 afterwards - all flat, but some shingle walking on the boardwalk to bypass people coming the other way.
ROUTE METRICS
5.805 miles
DISTANCE
 
101 ft | 101 ft 
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Mixed
TERRAIN
 
449 kcal
CALORIES
CONFIGURE
X
CALORIE CALCULATOR
2021-07-01 Shoreham Riverbank, Boardwalk & River
kg  
lb  
st lb  
449 kcal
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About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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ELEVATION PROFILE
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Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

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