Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
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Comments (1)
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At Cross Green it becomes a private track with a couple of small signs saying, 'no public access' but as it was a bank holiday we assumed there would be no forestry work being undertaken and no problems ensued!
At the entrance to Duncombe Park there is no right of way but several walkers we met said that the public did have permission to walk freely in the grounds.
This is an excellent circular and it does mean if you detour to Riveaux Abbey there is no need to walk back the same way as you came - ie the Cleveland Way.
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