ADVERT

Local Weather

Get a weather forecast for this route
GET FORECAST
Or choose another location...GO

More nearby runs

  • St Edwards Way Near St James
    by Greg Hawkins
    10 months ago | 9 views
    51.11 km | 631 m | 19%
    A-B
    2622627
  • Sedgehill 10k Near Motcombe
    by Amy Hood
    2 years ago | 13 views
    10.22 km | 143 m | 15%
    A-B
    2129351
  • 30K Near Stour Provost
    by William Fahie
    2 years ago | 3 views
    30.75 km | 325 m | 26%
    2001630
  • Combining Margret's Marsh, Guy's Marsh, Angel Lane Near Stour Provost
    by William Fahie
    2 years ago | 4 views
    29.10 km | 245 m | 33%
    2001613
  • Shaftesbury 8 Miles Near Shaftesbury
    by Mel Mitchell
    4 years ago | 86 views
    13.57 km | 214 m | 14%
    1185661
  • Coppleridge Near Motcombe
    by Nicholas Hunt
    5 years ago | 14 views
    9.11 km | 57 m | 32%
    878469
  • Shaftsbury Home Near Shaftesbury
    by Lara Morgan
    7 years ago | 52 views
    12.85 km | 114 m | 17%
    A-B
    512557
Looking for more ideas for new routes?
MORE ROUTES NEARBY
ADVERT
Create a free plotaroute.com account to plot and share routes like thisSIGN UP FOR FREE

Leg 9: HWMMUC

Running route mapped by  Richard O'Connor Photo
2 years ago

Starts near Shaftesbury, GBMORE ROUTES NEAR HERE
11 views
Rate this route
(0)
A moderately hilly A to B running route, mostly off-road, approximately 12.0 miles long.
ROUTE METRICS
12.026 miles
DISTANCE
 
682 ft | 1059 ft
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Mixed
TERRAIN
 
1336 kcal
CALORIES
CONFIGURE
X
CALORIE CALCULATOR
Leg 9: HWMMUC
kg  
lb  
st lb  
1336 kcal
Find out how we calculate Calories
CALCULATE CALORIES

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

This route can be downloaded in the following formats (click to download):

  • GPX
  • KML
  • TCX
  • FIT
  • JPG
  • GIF
  • PNG
  • PDF
ELEVATION PROFILE
Use our Route Profile Tool to explore the elevation profile in more detail
EXPLORE HILLS IN MORE DETAIL

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Comments (0)

Please Sign In to leave a comment. Not registered? Register for free.

Your comment has been flagged for review due to possible spam.
  • Leave a Comment...
Load more

Search for Accommodation

Do you need somewhere to stay near Shaftesbury? Search over 1 million hotels, B&B's and other accomodation on Booking.com.
Booking.com
AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.