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6k DaisyNook/Bardsley/DaisyNook Fig-8

Running route mapped by  Steven Bates Photo
1 year ago

Starts near Ashton-under-Lyne, GBMORE ROUTES NEAR HERE
14 views
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Start: Daisy Nook Car Park

• Out of car park up to Newmarket Rd
• Left on Newmarket Rd direction Ashton to end
• Left onto Oldham Road
• Left down to canal & then back right under tunnel to path
• Follow path to end at Park Bridge Road
• Cross road to take path opposite left & up
• Path shortly swings to right. Follow to meet Keb Lane
• Along Keb Lane back to Oldham Rd
• Left here back to canal
• This time follow canal to Sammy’s Basin
• Swing left & follow path back to Daisy Nook car park
ROUTE METRICS
3.912 miles
DISTANCE
 
291 ft | 288 ft 
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Mixed
TERRAIN
 
449 kcal
CALORIES
CONFIGURE
X
CALORIE CALCULATOR
6k DaisyNook/Bardsley/DaisyNook Fig-8
kg  
lb  
st lb  
449 kcal
Find out how we calculate Calories
CALCULATE CALORIES

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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ELEVATION PROFILE
Use our Route Profile Tool to explore the elevation profile in more detail
EXPLORE HILLS IN MORE DETAIL

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

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