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    Kirkstall Valley Trail

    Walking route mapped by  Annie Moran Photo
    2 months ago

    Starts near Sandford, GBMORE ROUTES NEAR HERE
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    Kirkstall Valley Trail along The River Aire offers views of Kirkstall Abbey a historic ruin of a castle which was destroyed during The Tudor Period. It also takes you to Kirkstall Valley Farm which is a great family day out.
    ROUTE METRICS
    5.975 miles
    DISTANCE
     
    278 ft | 278 ft
    ASCENT / DESCENT (RAW)
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    Mixed
    TERRAIN
     
     
    CALORIES
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    CALORIE CALCULATOR
    Kirkstall Valley Trail
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    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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