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    10 Km Finale

    Running route mapped by  Oussama Ouardirhi Photo
    2 months ago

    Starts near Racine راسين, MAMORE ROUTES NEAR HERE
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    Itinéraire de la course du 28 Septembre

    *Départ sur le Bd Massira en direction du rond-point Vélodrome.
    *Arrivé au rond-point vélodrome Tourner à droite par la petite bretelle à droite.
    *Continuer tout droit sur le Bd d’Anfa.
    *Arrivé au croisement avec le Bd My Youssef Tourner à gauche sur le Bd My Youssef vers la mosquée Hassan 2.
    *Au rond-point de la mosquée tourner à gauche Sur le Bd Sidi Mohammed Ben Abdellah
    *Arrivé au croisement avec le Bd Zerktouni tourner à gauche
    *Arrivé au croisement avec la Rue Ahmed El Meknassi tourner à droite puis à droite sur le Bd Mehdi Benbarka
    *Arrivé au croisement avec Bd Tantan tourner à gauche.
    *Arrivé au croisement avec Rue Ahmed Benbouchta tourner à droite.
    *Continuer tout droit, arrivé au croisement avec Bd Driss Slaoui tourner à gauche.
    *Arrivé au croisement avec le Bd Franklin Roosevelt tourner à gauche.
    *Arrivé au croisement avec Bd Abdellatif Benkaddour tourner à gauche.
    *Arrivé au rond-point des sports tourner à droite vers la rue Ain Harrouda.
    *Arrivé au Bd d’Anfa tourner à droite.
    *Arrivé au rond-point Vélodrome tourner à gauche par la même bretelle que le départ sur Bd Al Massira.
    *Arrivée


    ROUTE METRICS
    6.366 miles
    DISTANCE
     
    328 ft | 318 ft 
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
    Mixed
    TERRAIN
     
     
    CALORIES
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    CALORIE CALCULATOR
    10 Km Finale
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    Find out how we calculate Calories
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    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    ELEVATION PROFILE
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    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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