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MRC - Nic's 10.3k - Grotton, Springhead, Lydgate
Turn left onto Thornley Lane and continue past St Agnes School until you get to Springhead.
Turn sharp right onto Oldham Road and carry on until you get to Lydgate. Turn left up Platting Road, taking care to cross safely (safest croasing point is near Jo Ferns salon on the corner of the crossroads).
Turn right onto Burnedge Lane a short way up Platting Road and go past St Anne's primary school.
Turn right along Lovers Lane, continue down, crossing the main road, continue down Clough Lane.
Clough Lane turns into Old Lane which will bring you out near the Farrars Arms. Turn sharp right onto Mossley Road/Stockport Road and head back to club.
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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