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MRC - 11k Well-i-Hole, Bridlepath, Eggy, Luzley
From the market ground head along Stamford Street then onto Stockport Road.
Turn right down High Grove Road then left at the bottom onto Church Road.
Turn right onto Well-i-Hole Road and follow along up to the crossroads where the Royal George is. Turn right then take the path to your right to get onto the bridlepath.
Follow the bridlepath paat Woodend Mill and come off onto Station Road. Cross over at the crossroads and take Egmont Street up to your right. Follow along past the park.
Turn left onto Manchester Road and carry on, going under the bridge at Black Rock up towards Heyrod. Turn right up John Street and follow the road round. It turns into Sprout Brook Road and at the top you will turn right onto Luzley Road.
When you reach the crossroads near the Hare & Hounds, turn right. Follow Luzley Road back down into Mossley and head back to club.
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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