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Didcot Glow Ride Marshal Plan 1
1) Set off from Green Hub, turn left into Lydalls Road.
MANJU to stand on Lydalls Road while everyone turns out into the road in front of you, then join back of ride.
2) Turn left onto Station Road.
If there is heavy traffic, SOPHIE will press the pedestrian crossing to the east to create a gap so we can pull out, then cycle over to join the group.
3) Use pedestrian crossing at Prince of Wales pub to turn right onto cycle pavement.
STATIC MARSHAL will stand by crossing while we all cross.
4) Use zebra crossing to turn right off cycle path back onto Station Road.
STATIC MARSHAL to stand by crossing and make sure we all get across.
5 and 6) Turn left at roundabout onto Foxhall Road.
SOPHIE and TIM to stand protecting right-hand side of group while we turn left.
STATIC MARSHAL to stand at edge of roundabout to warn people coming round to slow down.
7) Turn right into Brasenose Road.
SOPHIE and TIM will protect group from traffic coming from south while we turn right.
8 and 9) Crossing Didcot Road between cycle paths.
SOPHIE and TIM will wait for a gap and then stand flanking the group while we cross.
10) Turn left from Portway onto Park Road.
TIM will stand behind on Park Road as group turns left in front.
11) Turn right at roundabout from Park Road into Edwin Road.
SOPHIE will ask people coming from Edwin Road to wait before joining roundabout.
12) Turn right from Kynaston Road onto Mereland Road.
TIM will protect group from traffic approaching from south while we turn right.
13) Turn left round onto Kynaston Road.
SOPHIE will protect group from traffic approaching from north.
14 and 15) Turn right from St Andrew's Road onto Broadway.
STATIC MARSHALS to watch out and warn traffic to slow down.
SOPHIE and TIM could assist by flanking group.
16) Straight across roundabout to continue on Broadway.
STATIC MARSHAL to keep an eye out for people approaching from east wanting to turn right into Edinburgh Drive, and encourage them to wait.
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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
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