ADVERT

Local Weather

Get a weather forecast for this route
GET FORECAST
Or choose another location...GO

More nearby runs

  • 10km West Near Clifton
    by Holly Robinson
    19 days ago | 4 views
    10.36 km | 30 m | 58%
    A-B
    2901453
  • 6 Mile Run Near Clifton
    by Jordan McConnell
    8 months ago | 2 views
    9.47 km | 63 m | 32%
    2700914
  • 11.67 km | 59 m | 46%
    A-B
    2528832
  • 10k Moggie Run Near Chilwell
    by Alan Denning
    1 year ago | 5 views
    10.16 km | 20 m | 65%
    2266542
  • Notts 25M Near Clifton
    by Sion Lazarus
    3 years ago | 4 views
    40.22 km | 263 m | 33%
    A-B
    1707501
  • Beeston River Run Near Attenborough
    by Sarah Shead
    5 years ago | 11 views
    12.95 km | 35 m | 53%
    1026311
  • Attenborough Near Nottingham
    by Ian Lang
    5 years ago | 16 views
    5.72 km | 10 m | 68%
    998463
Looking for more ideas for new routes?
ADVERT
Create a free plotaroute.com account to plot and share routes like thisSIGN UP FOR FREE

20 Miles + Practice Route

Running route mapped by  Robert Wofinden Photo
5 years ago

Starts near Wollaton, GBMORE ROUTES NEAR HERE
7 views
Rate this route
(0)
Canal route from Wollaton via Attenborough Nature reserve and Beeston finishing off around Wollaton Park
ROUTE METRICS
20.613 miles
DISTANCE
 
849 ft | 849 ft 
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Mixed
TERRAIN
 
2293 kcal
CALORIES
CONFIGURE
X
CALORIE CALCULATOR
20 Miles + Practice Route
kg  
lb  
st lb  
2293 kcal
Find out how we calculate Calories
CALCULATE CALORIES

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

This route can be downloaded in the following formats (click to download):

  • GPX
  • KML
  • TCX
  • FIT
  • JPG
  • GIF
  • PNG
  • PDF
ELEVATION PROFILE
Use our Route Profile Tool to explore the elevation profile in more detail
EXPLORE HILLS IN MORE DETAIL

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Comments (0)

Please Sign In to leave a comment. Not registered? Register for free.

Your comment has been flagged for review due to possible spam.
  • Leave a Comment...
Load more

Search for Accommodation

Do you need somewhere to stay near Wollaton? Search over 1 million hotels, B&B's and other accomodation on Booking.com.
Booking.com
AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.