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View Of Lamaload

Route mapped by  David Horsfield Photo
4 years ago

Starts near Bollington, GBMORE ROUTES NEAR HERE
19 views
Rate this route
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Poachers down Savio Drive Over the fields towards Blaze hill along the fence to Style.Down to Rainow Low.
Over Field to Macclesfield Road to Ginclough Farm folle Path to 4 way style Go straight tor view of Dam wall.
Double back to the main road turn Left take the cut through
.Make your way to Rainow church Path to Ingersley Vale
Finish at the poachers using Mill Lane.
ROUTE METRICS
5.074 miles
DISTANCE
 
921 ft | 862 ft
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Mixed
TERRAIN
 
457 kcal
CALORIES
CONFIGURE
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CALORIE CALCULATOR
View Of Lamaload
kg  
lb  
st lb  
457 kcal
Find out how we calculate Calories
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About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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ELEVATION PROFILE
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Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

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