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RLAG 5k/6k Radford Road Route

Running route mapped by  rebecca chumun Photo
9 years ago

Starts near Royal Leamington Spa, GBMORE ROUTES NEAR HERE
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Leave pump room gardens down the parade - right onto Avenue Road and past Victoria Park - left under railway bridge to roundabout - left past Morrisons, train station, past the bottom of the parade till get to Sainsbury's Local - left up Willes Road - left down Newbold Terrace back to pump room gardens. Stop at Pump Room Gardens for 5k. Additional 1k loop- run up the Parade - left down Regent Street - left down Dale Street and back into Pump Room Gardens.
ROUTE METRICS
3.731 miles
DISTANCE
 
104 ft | 108 ft 
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Road
TERRAIN
 
410 kcal
CALORIES
CONFIGURE
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CALORIE CALCULATOR
RLAG 5k/6k Radford Road Route
kg  
lb  
st lb  
410 kcal
Find out how we calculate Calories
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About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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ELEVATION PROFILE
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Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

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