ADVERT

Local Weather

Get a weather forecast for this route
GET FORECAST
Or choose another location...GO

More nearby runs

  • 10 Miles Near South Milford
    by Diane Lee
    6 months ago | 4 views
    16.18 km | 109 m | 26%
    2715185
  • 6 Miles Near South Milford
    by Diane Lee
    7 months ago | 3 views
    9.75 km | 69 m | 28%
    2684231
  • Lumpy Lumby Near South Milford
    by Cassandra Fennell
    3 years ago | 16 views
    7.09 km | 53 m | 19%
    1720734
  • GHQ 12k Near Monk Fryston
    by Kathryn Maltby
    3 years ago | 3 views
    12.43 km | 51 m | 54%
    A-B
    1717481
  • GHQ 12k Near Monk Fryston
    by Kathryn Maltby
    3 years ago | 12 views
    12.43 km | 51 m | 54%
    A-B
    1717374
  • Fairburn 14 Near South Milford
    by Rob Miley
    5 years ago | 29 views
    22.75 km | 197 m | 25%
    A-B
    855018
  • 3.8 Mile At Jodies (Milford To Sherburn) Near South Milford
    by Craig Massey
    9 years ago | 60 views
    6.21 km | 15 m | 64%
    97699
Looking for more ideas for new routes?
MORE ROUTES NEARBY
ADVERT
Create a free plotaroute.com account to plot and share routes like thisSIGN UP FOR FREE

Home To Bolton Abbey

Running route mapped by  Tom Hudson Photo
4 years ago

Starts near Selby, GBMORE ROUTES NEAR HERE
9 views
Rate this route
(0)
A moderately hilly A to B running route, approximately 49.4 miles long.
ROUTE METRICS
49.378 miles
DISTANCE
 
3917 ft | 3625 ft
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Mixed
TERRAIN
 
5706 kcal
CALORIES
CONFIGURE
X
CALORIE CALCULATOR
Home To Bolton Abbey
kg  
lb  
st lb  
5706 kcal
Find out how we calculate Calories
CALCULATE CALORIES

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

This route can be downloaded in the following formats (click to download):

  • GPX
  • KML
  • TCX
  • FIT
  • JPG
  • GIF
  • PNG
  • PDF
ELEVATION PROFILE
Use our Route Profile Tool to explore the elevation profile in more detail
EXPLORE HILLS IN MORE DETAIL

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Comments (0)

Please Sign In to leave a comment. Not registered? Register for free.

Your comment has been flagged for review due to possible spam.
  • Leave a Comment...
Load more

Search for Accommodation

Do you need somewhere to stay near Selby? Search over 1 million hotels, B&B's and other accomodation on Booking.com.
Booking.com
AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.