ADVERT

Local Weather

Get a weather forecast for this route
GET FORECAST
Or choose another location...GO

More nearby rides

  • Robs Ride To Rudyard 24 Near West Heath
    by Ant Bold
    2 months ago | 2 views
    39.33 km | 692 m | 15%
    2818446
  • Sandbach Loop Near West Heath
    by Bob Talbot
    6 months ago | 6 views
    23.81 km | 189 m | 24%
    2700915
  • Ccw4 Near West Heath
    by skiz skizzers
    2 years ago | 4 views
    46.97 km | 355 m | 33%
    A-B
    1931325
  • Horse Shoe 1 Near Congleton
    by Kieran Kelly
    3 years ago | 5 views
    29.12 km | 246 m | 29%
    1623727
  • Rob's Lumpy Ride Near Congleton
    by Kieran Kelly
    3 years ago | 10 views
    44.80 km | 831 m | 14%
    1605744
  • Tuesday 23.6.20 Near Congleton
    by Kieran Kelly
    4 years ago | 11 views
    22.53 km | 74 m | 50%
    A-B
    1177976
  • Biddulphway2014 Near Congleton
    by Andy Pennell
    10 years ago | 13 views
    26.39 km | 347 m | 18%
    9627
Looking for more ideas for new routes?
ADVERT
Create a free plotaroute.com account to plot and share routes like thisSIGN UP FOR FREE

Route 10 Alderley 3dge Return 19 Miles

Cycle route mapped by  Tim Pearson Photo
3 years ago

Starts near Lower Withington, GBMORE ROUTES NEAR HERE
6 views
Rate this route
(0)
A moderately hilly circular cycle route on roads, approximately 19.6 miles long.
ROUTE METRICS
19.551 miles
DISTANCE
 
544 ft | 544 ft 
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Road
TERRAIN
 
822 kcal
CALORIES
CONFIGURE
X
CALORIE CALCULATOR
Route 10 Alderley 3dge Return 19 Miles
kg  
lb  
st lb  
822 kcal
Find out how we calculate Calories
CALCULATE CALORIES

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

This route can be downloaded in the following formats (click to download):

  • GPX
  • KML
  • TCX
  • FIT
  • JPG
  • GIF
  • PNG
  • PDF
ELEVATION PROFILE
Use our Route Profile Tool to explore the elevation profile in more detail
EXPLORE HILLS IN MORE DETAIL

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Comments (0)

Please Sign In to leave a comment. Not registered? Register for free.

Your comment has been flagged for review due to possible spam.
  • Leave a Comment...
Load more

Search for Accommodation

Do you need somewhere to stay near Lower Withington? Search over 1 million hotels, B&B's and other accomodation on Booking.com.
Booking.com
AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.