ADVERT

Local Weather

Get a weather forecast for this route
GET FORECAST
Or choose another location...GO

More nearby runs

  • Marlene And Boycie Near Renwick
    by Stuart Jones
    1 year ago | 10 views
    6.64 km | 9 m | 74%
    2442062
  • Walk 5 Renwick 4.7KM Near Renwick
    by Tim Jopson
    3 years ago | 10 views
    4.72 km | 9 m | 65%
    1706906
  • Run 5 Renwick 12 Km Near Renwick
    by Tim Jopson
    3 years ago | 20 views
    12.45 km | 19 m | 72%
    1706901
  • Run 5 Renwick 10 Km Near Renwick
    by Tim Jopson
    3 years ago | 10 views
    9.81 km | 16 m | 71%
    1706899
  • Run 5 Renwick 6.9km Near Renwick
    by Tim Jopson
    3 years ago | 13 views
    6.93 km | 13 m | 66%
    1706895
  • Run 5 Renwick 4.7km Near Renwick
    by Tim Jopson
    3 years ago | 14 views
    4.72 km | 9 m | 65%
    1706891
  • 21.10 km | 124 m | 36%
    861171
Looking for more ideas for new routes?
ADVERT
Create a free plotaroute.com account to plot and share routes like thisSIGN UP FOR FREE

Run 5 Renwick 7.5km

Running route mapped by  Tim Jopson Photo
3 years ago

Starts near Renwick, NZMORE ROUTES NEAR HERE
13 views
Rate this route
(0)
Start Renwick Tavern
East onto High
Left onto Alma
Left onto Blicks
Left onto Inkerman
Left onto High
Return Renwick Tavern
PICK UP 5 KM RUNNERS (SLOW FIRST KM)
East on High
Left Uxbridge to Sports Centre
Across grounds to right on Blicks
Left onto Alma Street north
Onto Cycle Path
Left to SPCA
Straight onto Fox's Island
Left onto cycle track
Cycle way return through Forrest Estate
Left onto Blicks
Right onto Inkerman
Cross High
Right onto Havelock
Left onto Uxbridge
Left onto High
Renwick Tavern Finish
ROUTE METRICS
4.566 miles
DISTANCE
 
49 ft | 49 ft 
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Mixed
TERRAIN
 
493 kcal
CALORIES
CONFIGURE
X
CALORIE CALCULATOR
Run 5 Renwick 7.5km
kg  
lb  
st lb  
493 kcal
Find out how we calculate Calories
CALCULATE CALORIES

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

This route can be downloaded in the following formats (click to download):

  • GPX
  • KML
  • TCX
  • FIT
  • JPG
  • GIF
  • PNG
  • PDF
ELEVATION PROFILE
Use our Route Profile Tool to explore the elevation profile in more detail
EXPLORE HILLS IN MORE DETAIL

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Comments (0)

Please Sign In to leave a comment. Not registered? Register for free.

Your comment has been flagged for review due to possible spam.
  • Leave a Comment...
Load more

Search for Accommodation

Do you need somewhere to stay near Renwick? Search over 1 million hotels, B&B's and other accomodation on Booking.com.
Booking.com
AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.