ADVERT

Local Weather

Get a weather forecast for this route
GET FORECAST
Or choose another location...GO

More nearby runs

  • 5K For Football Near Llanidloes
    by paul pearson
    8 months ago | 13 views
    2.22 km | 14 m | 17%
    A-B
    2696882
  • Llanidloes_9.7 Near Llanidloes
    by Mike Frost
    1 year ago | 20 views
    9.71 km | 353 m | 2%
    2491511
  • Llandidloes To Tal-y-wern Near Llanidloes
    by Alan Hughes
    2 years ago | 22 views
    27.60 km | 1001 m | 2%
    A-B
    2194642
  • Wild Horse 200 Mid Wales 7 Near Llanidloes
    by Nick Jones
    2 years ago | 7 views
    33.47 km | 716 m | 13%
    A-B
    1938377
  • Wild Horse 200 Mid Wales Recce 6 Near Llanidloes
    by Bob Thomas
    3 years ago | 13 views
    52.48 km | 1260 m | 10%
    A-B
    1825820
  • Sarn 24 Near Llanidloes
    by Sarah Wilde
    5 years ago | 16 views
    39.05 km | 1219 m | 5%
    961142
  • Glyndwr Way - Part 3 Near Llanidloes
    by Jack Steed
    6 years ago | 17 views
    46.22 km | 1655 m | 5%
    A-B
    794816
Looking for more ideas for new routes?
MORE ROUTES NEARBY
ADVERT
Create a free plotaroute.com account to plot and share routes like thisSIGN UP FOR FREE

HOWUM - Updated Directions

Running route mapped by  Andrew Murray Photo
2 years ago

Starts near Llanidloes, GBMORE ROUTES NEAR HERE
26 views
Rate this route
(0)
A hilly circular running route, partly off-road, approximately 29.9 miles long.
ROUTE METRICS
29.858 miles
DISTANCE
 
4304 ft | 4301 ft 
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Mixed
TERRAIN
 
3645 kcal
CALORIES
CONFIGURE
X
CALORIE CALCULATOR
HOWUM - Updated Directions
kg  
lb  
st lb  
3645 kcal
Find out how we calculate Calories
CALCULATE CALORIES

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

This route can be downloaded in the following formats (click to download):

  • GPX
  • KML
  • TCX
  • FIT
  • JPG
  • GIF
  • PNG
  • PDF
ELEVATION PROFILE
Use our Route Profile Tool to explore the elevation profile in more detail
EXPLORE HILLS IN MORE DETAIL

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Comments (0)

Please Sign In to leave a comment. Not registered? Register for free.

Your comment has been flagged for review due to possible spam.
  • Leave a Comment...
Load more

Search for Accommodation

Do you need somewhere to stay near Llanidloes? Search over 1 million hotels, B&B's and other accomodation on Booking.com.
Booking.com
AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.