ADVERT

Route Collections

This route is part of the following Route Collections:

Local Weather

Get a weather forecast for this route
GET FORECAST
Or choose another location...GO

More nearby runs

  • Cilgerran Social Run - 25/8/21 Near Cilgerran
    by Stephen Williams
    3 years ago | 40 views
    10.38 km | 200 m | 11%
    1667678
  • Cilgerran Social Run - 25/8/21 Near Cilgerran
    by Stephen Williams
    3 years ago | 5 views
    10.24 km | 210 m | 12%
    1667637
  • Cardigan 10k Near Pantygrwndy
    by phil kaye
    3 years ago | 25 views
    10.47 km | 254 m | 9%
    1649407
  • River Runhead Near Pantygrwndy
    by phil kaye
    3 years ago | 12 views
    11.26 km | 231 m | 14%
    A-B
    1648371
  • Holiday Run 1 Near Croft
    by Andrew Gibson
    6 years ago | 11 views
    6.33 km | 202 m | 4%
    645892
  • Moylegrove Etc Near Cardigan
    by Alexis Cook
    8 years ago | 36 views
    21.39 km | 362 m | 9%
    382254
  • Plymouth Half Training Near Cardigan
    by Alexis Cook
    8 years ago | 51 views
    21.14 km | 356 m | 9%
    A-B
    371740
Looking for more ideas for new routes?
MORE ROUTES NEARBY
ADVERT
Create a free plotaroute.com account to plot and share routes like thisSIGN UP FOR FREE

……. Pembrokeshire Coast Path

Running route mapped by  Johnny Lewtas Photo
2 years ago

Starts near St. Dogmaels, GBMORE ROUTES NEAR HERE
30 views
Rate this route
(0)
A hilly A to B running route, approximately 216.4 miles long.
ROUTE METRICS
216.377 miles
DISTANCE
 
30666 ft | 30685 ft
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Mixed
TERRAIN
 
26353 kcal
CALORIES
CONFIGURE
X
CALORIE CALCULATOR
……. Pembrokeshire Coast Path
kg  
lb  
st lb  
26353 kcal
Find out how we calculate Calories
CALCULATE CALORIES

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

This route can be downloaded in the following formats (click to download):

  • GPX
  • KML
  • TCX
  • FIT
  • JPG
  • GIF
  • PNG
  • PDF
ELEVATION PROFILE
Use our Route Profile Tool to explore the elevation profile in more detail
EXPLORE HILLS IN MORE DETAIL

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Comments (0)

Please Sign In to leave a comment. Not registered? Register for free.

Your comment has been flagged for review due to possible spam.
  • Leave a Comment...
Load more

Search for Accommodation

Do you need somewhere to stay near St. Dogmaels? Search over 1 million hotels, B&B's and other accomodation on Booking.com.
Booking.com
AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.