ADVERT

Local Weather

Get a weather forecast for this route
GET FORECAST
Or choose another location...GO

More nearby walks

  • WIP Plough And Harrow Near Seaford
    by Pete Ruse
    28 days ago | 1 view
    11.59 km | 194 m | 20%
    A-B
    2869434
  • Seafood To Pub Near Seaford
    by Rupert Hawkes
    9 months ago | 2 views
    5.70 km | 76 m | 25%
    2615505
  • Sevensisterpart2 Near Seaford
    by David Klingle
    4 years ago | 13 views
    14.10 km | 499 m | 13%
    A-B
    1221608
  • Coastguards Cottages Near Seaford
    by James Bennett
    4 years ago | 13 views
    2.02 km | 51 m | 0%
    1221520
  • Crow Link Near Eastbourne
    by Nigel Hewson
    5 years ago | 19 views
    5.51 km | 159 m | 5%
    790095
  • Seven Sisters Brighton Walk Near Friston
    by Willway Walks
    6 years ago | 68 views
    6.66 km | 209 m | 9%
    609400
  • Lower Cuckmere Near Seaford
    by James McCulloch
    8 years ago | 36 views
    3.55 km | 86 m | 5%
    349311
Looking for more ideas for new routes?
MORE ROUTES NEARBY
ADVERT
Create a free plotaroute.com account to plot and share routes like thisSIGN UP FOR FREE

SouthDowns

Walking route mapped by  Tony Hetherington Photo
8 years ago

Starts near Exceat, GBMORE ROUTES NEAR HERE
20 views
Rate this route
(0)
A hilly circular walking route, approximately 14.5 miles long.
ROUTE METRICS
14.508 miles
DISTANCE
 
2447 ft | 2450 ft 
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Off-Road
TERRAIN
 
1285 kcal
CALORIES
CONFIGURE
X
CALORIE CALCULATOR
SouthDowns
kg  
lb  
st lb  
1285 kcal
Find out how we calculate Calories
CALCULATE CALORIES

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

This route can be downloaded in the following formats (click to download):

  • GPX
  • KML
  • TCX
  • FIT
  • JPG
  • GIF
  • PNG
  • PDF
ELEVATION PROFILE
Use our Route Profile Tool to explore the elevation profile in more detail
EXPLORE HILLS IN MORE DETAIL

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Comments (0)

Please Sign In to leave a comment. Not registered? Register for free.

Your comment has been flagged for review due to possible spam.
  • Leave a Comment...
Load more

Search for Accommodation

Do you need somewhere to stay near Exceat? Search over 1 million hotels, B&B's and other accomodation on Booking.com.
Booking.com
AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.