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Darnley Dams Circ From Thornliebank Rd/trail/field

Running route mapped by  Daniel Gerber Photo
8 years ago

Starts near Thornliebank, GBMORE ROUTES NEAR HERE
61 views
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Thornliebank/arden/darnley dams circular. A few busy roads(but one can be substituted for the path).At top dam just follow railway line as no path. Under railway after xing road and run across field. few loops to add distance. I love running here!
ROUTE METRICS
10.340 miles
DISTANCE
 
610 ft | 626 ft 
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Mixed
TERRAIN
 
1169 kcal
CALORIES
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CALORIE CALCULATOR
Darnley Dams Circ From Thornliebank Rd/trail/field
kg  
lb  
st lb  
1169 kcal
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About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

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