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SRG Embankment 5k
1st stop is HMRC tax Office.
The we head for The Meadows following the tram tracks to The Embankment.
2nd stop is just before the bridge.
We turn left running down Embankment Road. In winter we stick to the road. Fewer trip hazards.
3rd Stop is on the corner of Wilford Road (after play park, before Memorial Gates)
Run back through Meadows heading back for Tax office.
Run past Bobs Mums old bungalow… blow her a kiss
4th stop, and 2nd photo opportunity is Tax Office (Rail station behind everyone)
Then run back to the shop.
Keep safe… there’s a few road crossings as well as others (including Just Eat bikes)
Last stop: back at shop
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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