Local Weather
GET FORECAST
More nearby rides
-
-
-
-
-
-
143.94 km | 1055 m | 34%A-B -
13th April Completed Ride. 40.5 Mils
I had to go back on myself and find a different way into kingston st michael as maintance lorry blocking the road cutting wood, says be 15 mins. But i decided to go back, i knew it was quite a way back. But i had no choice really other than wait, and i didn't want to.
I thought some hills might be abit testing, but i found none, there were not hills really. only coming back into upper seargy, hardly a hill. I was getting tired near the end.
Distance 40.568 miles Ascent/Descent (Raw) 1709 feet / 1709 feet
Ascent Filter 2 m -+ Ascent/Descent (Filtered) 1519 feet / 1522 feet
Lowest Point 193 feet (at 0.84 miles) Highest Point 436 feet (at 23.54 miles)
Uphill 15.32 miles (37.8%) Downhill 13.98 miles (34.5%)
Flat 11.24 miles (27.7%) Height Gain 242 feet
Steepest Uphill +11.1% (at 3.52 miles) Steepest Downhill -10.0% (at 3.19 miles)
Longest Uphill 1.17 miles (at 27.74 miles) Longest Downhill 0.78 miles (at 25.33 miles)
Ascent Rate 42 ft/mile Descent Rate 42 ft/mile
I didn't take any photos as i didn't want to disrupt komoot, wanted to see if it would keep navigating me without disruption. While phone was in my pocket, when i looked at phone, photo mode was on, i must of pressed it by mistake while riding, and it caused the route to pause and i had to save it 3 times, in order to keep me navigating me.
strava stats.
strava not recording route properly.
but stats of what it recorded.
avg speed 11.4 mph
max speed 36.2 mph
moving time 2hrs 44 mins elasped time 3hrs 38 mins
avg heart rate 149 bpm
max heart rate 182 bpm
elevation gain 979 ft
max elevation 396 ft
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
- GPX
- KML
- TCX
- FIT
- JPG
- GIF
- PNG
Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
Search for Accommodation
How-To Guides
We have lots of detailed guides to help you get the most out of plotaroute.com. Here's a selection:
- How to download a route to a Garmin Edge
- How to view a route in 3D in Google Earth
- How to download a route to a Wahoo ELEMNT
- How to show gradients on a route map
- How to share a route map on Facebook
- How to navigate a route using the plotaroute app
- How to estimate the time to complete a route
- How to sync your routes to Garmin
- How to download a route's elevation profile
- How to show two or more routes on the same map
- How to add photos to your routes
- How to identify the biggest hill climbs on a route
We also have a number of video tutorials, an FAQ section and friendly forums where you can get more help and advice.
DESKTOP TABLET MOBILE
Comments (0)
Please Sign In to leave a comment. Not registered? Register for free.