Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
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Comments (1)
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Creator
Now that I have done the route (16 June 2024), a 2KM section between the end of Westcot lane and the whole of FeatherBed lane, until you come out on the Baulking road, is overgrown and more suitable for MTB or gravel bike. With the recent rain some small patches are muddy and wet but can be walked around without getting too muddy. The lane includes some ruts near the Westcot end where some 4x4's have been green laneing, although they cannot use all the lane due to a low hanging tree about half way along the lane.
Cantorist Farm Bakery is a good haflway point for a coffee break and cake or lunch. Note they are only open Fri-Sun 08.45-14.30.
There is another cafe in the Childrey store.