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Day One, "The Great Northern Exploration"
From here its 12k to the dam lookout picnic area where we will stop for lunch.
There is a cheat at 58K if we are stuffed, cuts out about 26k of trail replaced by 9k of road/backroad, by heading strait north up the north road. its where the great north road junctions George Downes Dr..
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
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Warnings
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Please also be considerate and mindful of the interests of local residents when parking and following routes.
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