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    Heswall West Kirby Via ‘the Dungeon’

    Walking route mapped by  Sophie Williams Photo
    1 month ago

    Starts near Heswall, GBMORE ROUTES NEAR HERE
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    Lovely 12k ish one part you do go back on yourself on the route however you can off road sort of wherever and loop back onto the Wirral way after ‘the dungeon’ detour, where there’s a cave, lovely views, and plenty of nettles to get stuck in when you’re as stupid as us clearly.
    Ends at the White Lion in West Kirby (we love the White Lion etc. etc. ) potential for another pub stop off on the way I’m sure towards church farm if another detour is taken.
    ROUTE METRICS
    7.583 miles
    DISTANCE
     
    400 ft | 649 ft
    ASCENT / DESCENT (RAW)
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    Mixed
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    CALORIE CALCULATOR
    Heswall West Kirby Via ‘the Dungeon’
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    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

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    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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