Local Weather
GET FORECAST
More nearby runs
Norwich 23k
Section 1: 3 Hills ( Gas Hill > Elm Hill > Grapes Hill)
Section 2: Unthank Road , Eaton Park + Earlham Park
Section 3 : Joining Marriott’s way
Section 4 : Route along river
Section 5: Mousehold heath circular route
Fancy a longer route?
If fancying a longer route , at bottom of Gas Hill turn left , head towards riverside , cross over either of two bridges up king street on way to whitlingham to loop round lake , Afterwards , head up bracondale towards carrow hill and down the path of steps on left! Head back across two bridges through riverside and past train station up to red lion and continue route from there.
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
- GPX
- KML
- TCX
- FIT
- JPG
- GIF
- PNG
Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
Search for Accommodation
How-To Guides
We have lots of detailed guides to help you get the most out of plotaroute.com. Here's a selection:
- How to download a route to a Garmin Edge
- How to view a route in 3D in Google Earth
- How to download a route to a Wahoo ELEMNT
- How to show gradients on a route map
- How to navigate a route using the plotaroute app
- How to sync your routes to Garmin
- How to share a route map on Facebook
- How to estimate the time to complete a route
- How to download a route's elevation profile
- How to add photos to your routes
- How to show two or more routes on the same map
- How to embed a route map on your website or blog
We also have a number of video tutorials, an FAQ section and friendly forums where you can get more help and advice.
DESKTOP TABLET MOBILE
Comments (0)
Please Sign In to leave a comment. Not registered? Register for free.