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    Pops 4.1 Miles From Tesco’s

    Running route mapped by  Nigel Smith Photo
    3 days ago

    Starts near Shelthorpe, GBMORE ROUTES NEAR HERE
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    Starting at Tesco’s, head down park Road and over to Shelthorpe rd. carry on to the main A6 Derby rd (TA club), turn left and head into town until to come to Tylers. Turn up Ashby Road and continue to the Epinal Roundabout. Cross over and head to the University main entrance. Turn into the Uni (by the swimming baths) run into the Uni and between the Rubber crumb and Rugby pitches. Follow the road up East Link rd Until you come to the Road barrier into Ashleigh drive.
    Run down Ashleigh drive to Forest Rd, turn right on Forest rd and then left onto Outwoods drive, run to the end and then cross Beacon rd and head to turn Left down Cross hill lane,(can be dark in places) follow Cross lane to Park Road and turn left back to Tesco’s.
    ROUTE METRICS
    4.100 miles
    DISTANCE
     
    114 ft | 114 ft 
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
    Mixed
    TERRAIN
     
     
    CALORIES
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    CALORIE CALCULATOR
    Pops 4.1 Miles From Tesco’s
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    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    ELEVATION PROFILE
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    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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