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MRC - Nic's 10k
From the market ground, go along Lancaster Street, left up Arundel Street and follow Mossley Road as far as what was the Junction Inn.
Turn right up Gorsey Lane. When Take the path across the golf course towards Knott Hill reservoir. Follow the path about halfway round the res going anti-clockwise until you reach some steps going up to your right. Follow the path alongside the stables then turn right and follow the road until you reach Lily Lanes.
Turn right up Lily Lanes towards Hartshead Pike. Before you reach the Pike turn left along the track (mind the puddles). At the end of the track bear right, after stopping to admire the views 😊 Keep following this track which will bear left - take care on this section as it is uneven, stony and a bit soggy. Where the track meets Lane Head Road continue down the hill. Turn right past St. Agnes school and go along Thornley Lane.
As Thornley Lane starts to go downhill you will see a path and gate/opening on your left. Follow this path through the (muddy) field until you reach another gate and a bridge over the river. Go over the bridge, and follow the path. Where the path forks bear right. You will pass some houses and a playground. Go straight on along the path through the wooden bollards.
Follow this path till you reach steps going up on your right hand side. Go up the steps and follow the path till it comes out on Lane Brow, Turn leftt onto Lane Drive till you come out on Coverhill Road. Turn right and continue along the road towards Mossley and back to club.
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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