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2026/04/27 Ultra - Steve S - Arrow Valley
7 hours ago
Starts near Henwick, GBMORE ROUTES NEAR HERE
Drinks were taken at Arrow Valley Country Park before heading along some lovely country lanes through Ullenhall and Wootton Wawen to Alcester where we stopped for further drinks and/or a bite to eat including Mike’s spectacular “Fruit on Toast” (see photo) which took a long time to appear but which, according to Mike at least, was worth the wait.
The route back to Worcester was past Inkberrow and through Himbleton and Crowle making a ride of between 55 and 60 miles
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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
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