ADVERT

Local Weather

Get a weather forecast for this route
GET FORECAST
Or choose another location...GO

More nearby rides

  • Into Ayrshire Near Mearns
    by Vicky Begg
    10 months ago | 3 views
    65.56 km | 833 m | 14%
    2578697
  • Kilmaurs Route Near Malletsheugh
    by Liam Cole
    1 year ago | 4 views
    40.28 km | 514 m | 15%
    2447655
  • Lumpy South Sider Near Malletsheugh
    by Vicky Begg
    1 year ago | 4 views
    83.27 km | 1138 m | 17%
    2237515
  • Big Ride To The Coast Near Malletsheugh
    by Vicky Begg
    2 years ago | 8 views
    95.76 km | 1062 m | 23%
    1916985
  • Hilly Evening Lanes Near Glasgow
    by Vicky Begg
    2 years ago | 10 views
    38.01 km | 659 m | 14%
    1894681
  • Cammy And Lewis Near Glasgow
    by Lewis Goldberg
    3 years ago | 13 views
    37.65 km | 511 m | 13%
    1520211
  • Loop Near Newton Mearns
    by Andrew Toland
    7 years ago | 17 views
    55.57 km | 727 m | 16%
    512016
Looking for more ideas for new routes?
ADVERT
Create a free plotaroute.com account to plot and share routes like thisSIGN UP FOR FREE

Nitshill To Gourock

Cycle route mapped by  David Fyfe Photo
7 years ago

Starts near Glasgow, GBMORE ROUTES NEAR HERE
36 views
Rate this route
(0)
100mile loop part1
ROUTE METRICS
27.771 miles
DISTANCE
 
1125 ft | 1236 ft
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Road
TERRAIN
 
1186 kcal
CALORIES
CONFIGURE
X
CALORIE CALCULATOR
Nitshill To Gourock
kg  
lb  
st lb  
1186 kcal
Find out how we calculate Calories
CALCULATE CALORIES

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

This route can be downloaded in the following formats (click to download):

  • GPX
  • KML
  • TCX
  • FIT
  • JPG
  • GIF
  • PNG
  • PDF
ELEVATION PROFILE
Use our Route Profile Tool to explore the elevation profile in more detail
EXPLORE HILLS IN MORE DETAIL

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Comments (0)

Please Sign In to leave a comment. Not registered? Register for free.

Your comment has been flagged for review due to possible spam.
  • Leave a Comment...
Load more

Search for Accommodation

Do you need somewhere to stay near Glasgow? Search over 1 million hotels, B&B's and other accomodation on Booking.com.
Booking.com
AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.