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54.24 km | 463 m | 26% -
16.04 km | 144 m | 24%A-B
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17.38 km | 180 m | 26%A-B
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16.10 km | 140 m | 24%
Milton Keynes Guided Rides - Caldecotte Lake 4
Circular Route - 6ml . Route 4 of the MK Council Family Guided Rides.
Notes:
Visit the OU, See a Dinosaur.
For families and people returning to cycling for health or fitness. Haven't ridden in a while? have kids with you? had some health issues? Join us on Sundays at 10.00am all summer 2017. The rides last 60-90 min on redways or quiet roads, no big hills (we just walk!).
MK Council Guided Rides
From Apr to Sept 2017 MK Council have organised a range of cycle rides (3-10ml) across MK.
Led by experienced and trained Ride Leaders.
Tue 4.30-6.00pm at Furzton Lake
Sat 10-11.30am at MK Discovery Centre, Bradwell Abbey.
Sun 10-11.30am at Caldecotte Lake (Caldecotte Arms)
See:
https://www.facebook.com/groups/200489080449497/
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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