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Kalamaja And Around The Old Town
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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Comments (1)
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Excellent run, just uploaded it to my watch and added some variations as I was starting it from the Swissote, with an extra 1.5 Km this way.
The ride along the sea shore is nice, and the way back in the residential area is wonderful. Then around the fortification is spectacular. You can actually turn aournd those in the adjacent park instead of the sidewalk like suggested here. You'll be just 10m off route, and more pleasant.
The climb to the top of the old town hill is not killing you, if you feel tired, just do it in a brisk walk.
Be aware that once back in the old town streets that they are paved and uneven, so slow down in order not to twist anything.
Highly recommended. Loved it!