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Trout Run

Route mapped by  Toshi Eto Photo
9 years ago

Starts near Haymarket, USMORE ROUTES NEAR HERE
26 views
Rate this route
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Trout Run
ROUTE METRICS
157.802 miles
DISTANCE
 
12608 ft | 12608 ft 
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Road
TERRAIN
 
9753 kcal
CALORIES
CONFIGURE
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CALORIE CALCULATOR
Trout Run
kg  
lb  
st lb  
9753 kcal
Find out how we calculate Calories
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About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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ELEVATION PROFILE
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Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Comments (2)

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  • Leave a Comment...
  • Photo
    Creator
    Toshi EtoThursday 28 May 2015 15:17:25

    Awesome run :)

    Would like to figure a better route back from Zepp/Back Rd.

  • Photo
    Ick SThursday 28 May 2015 13:46:48

    How was it dude

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