ROUTE PROFILE FOR: NORMAL ROUTE PLUS EXERCISES

SELECTED SECTION: 7.647 km
ROUTE STATISTICS
CUSTOM LABELS
CATEGORISED CLIMBS
Distance 7.647 km   Ascent/Descent (Raw) 56 m / 58 m
Ascent Filter 5 m -+   Ascent/Descent (Filtered) 22 m / 24 m
Lowest Point 5 m (at 1.17 km)   Highest Point 25 m (at 3.78 km)
Uphill 3.15 km (41.2%)   Downhill 3.24 km (42.4%)
Flat 1.17 km (15.3%)   Height Gain 20 m
Steepest Uphill +4.4% (at 7.20 km)   Steepest Downhill -5.6% (at 0.36 km)
Longest Uphill 0.54 km (at 1.89 km)   Longest Downhill 0.54 km (at 3.78 km)
Ascent Rate 7 m/km   Descent Rate 8 m/km
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No At Symbol Text  
No Starts At Length Height Gain Avg Grade Category
Category 4
Category 3
Category 2
Category 1
Hors Catégorie
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Route Profile MedRect
SECTION SELECTOR
0.00
7.65
GRADIENT
FILTER
40.0%
0.0%
ELEVATION
INTERVAL
90 m
Chart Data
m ft
km miles
height %
Horiz. Vertical
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Min. Y
0 m
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DISTANCE IN KM
Distance from Start (km) Height Above Sea Level (m) Comments
0.00016 
0.09014 
0.18013 
0.27014 
0.36012Steepest downhill
0.4507 
0.5406 
0.6307 
0.7206 
0.8106 
0.9007 
0.9909 
1.0806 
1.1705Lowest Point
1.2608 
1.3509 
1.44010 
1.5309 
1.62011 
1.71011 
1.80011 
1.89010Start of longest uphill
1.98011 
2.07011 
2.16012 
2.25013 
2.34015 
2.43016 
2.52015 
2.61018 
2.70016 
2.79014 
2.88014 
2.97015 
3.06018 
3.15019 
3.24018 
3.33020 
3.42022 
3.51021 
3.60022 
3.69023 
3.78025Highest Point
3.87023 
3.96022 
4.05021 
4.14021 
4.23020 
4.32018 
4.41019 
4.50020 
4.59017 
4.68014 
4.77013 
4.86014 
4.95014 
5.04016 
5.13015 
5.22014 
5.31014 
5.40012 
5.49010 
5.58011 
5.67010 
5.76011 
5.85010 
5.94010 
6.0309 
6.12010 
6.2109 
6.3008 
6.3905 
6.4806 
6.5709 
6.6607 
6.7506 
6.8407 
6.9305 
7.0205 
7.1105 
7.2008Steepest uphill
7.29012 
7.38012 
7.47012 
7.56014