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Popular Routes in Panama (page 11)
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| ID | ROUTE | LOCALITY | COUNTRY | CREATED | USED FOR | DISTANCE (km) | ASCENT (m) | TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|---|
| 759249 | 1K CN 2019 | Juan Díaz | PA | 7 years ago | Running | 1.094 | 3 | Road | 35 |
| 655760 | 1K Melo 2018 | Costa del Este | PA | 7 years ago | Running | 1.073 | 3 | Road | 35 |
| 655759 | 500 Mts Melo 2018 | Costa del Este | PA | 7 years ago | Running | 0.568 | 1 | Road | 35 |
| 1023419 | Santiago Valle Panama | Santiago | PA | 6 years ago | Cycling | 279.368 | 3364 | Road | 35 |
| 419503 | Melo-LasUvas-Buenos Aires | Bejuco | PA | 9 years ago | Cycling | 65.317 | 832 | Road | 35 |
| 2706727 | 20K PP | Veracruz | PA | 1 year ago | Running | 20.364 | 232 | Mixed | 34 |
| 2845219 | Run 7k (sprint 1 Lap) 14k (2 Laps) Royal Sherman | Cristóbal | PA | 1 year ago | Running | 7.302 | 87 | Road | 34 |
| 2245430 | Ruta 2 - 30km | la florecita | PA | 3 years ago | Cycling | 30.674 | 408 | Mixed | 34 |
| 2726437 | 35k CC Desde Las Banderas | Santa Ana | PA | 1 year ago | Running | 35.018 | 242 | Road | 34 |
| 1753923 | Flamenco Island, Panama W2 Walk | Ancón | PA | 4 years ago | Walking | 4.626 | 46 | Mixed | 34 |
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| 3247634 | 17.4km Parque Metropolitano | Ancón | PA | 2 months ago | Running | 21.524 | 594 | Off-Road | 34 |
| 3215186 | Bambi + Pandémica | Pacora | PA | 3 months ago | Walking | 15.876 | 731 | Mixed | 34 |
| 2806976 | Ruta 14/11/24 Relevos Intl. 2024 30km W/Puntos | Panamá | PA | 1 year ago | Running | 30.727 | 249 | Road | 34 |
| 1463457 | Social Running March 10 | San Francisco | PA | 5 years ago | Running | 5.070 | 48 | Road | 34 |
| 2825329 | Mirador-CPiedra-CalleNueva-Los Saldañas-Mirador | La Concepción | PA | 1 year ago | Cycling | 13.823 | 373 | Mixed | 34 |
| 2532547 | Cueva A Minesota | La Concepción | PA | 2 years ago | Running | 14.298 | 581 | Mixed | 34 |
| 2524027 | Escarrea A Minesota MTB | La Concepción | PA | 2 years ago | Running | 2.151 | 207 | Mixed | 34 |
| 2512479 | Cueta A San Francisco | San Andres | PA | 2 years ago | Cycling | 0.431 | 78 | Mixed | 34 |
| 2290075 | Salsipuedes | Breñón | PA | 2 years ago | Cycling | 17.067 | 723 | Mixed | 34 |
| 2271964 | E-Dolega-San Pablo-E | La Concepción | PA | 2 years ago | Cycling | 89.633 | 864 | Mixed | 34 |
| 2196727 | Bella Vista Alto La Mina | Hornito | PA | 3 years ago | Cycling | 5.202 | 517 | Road | 34 |
| 2109319 | San Francisco Alto Bonito | San Andres | PA | 3 years ago | Cycling | 10.657 | 449 | Mixed | 34 |
| 2019062 | Carrera En Palmira | Palmira | PA | 3 years ago | Running | 8.110 | 256 | Road | 34 |
| 1435282 | Santa Clara-La Unión-Paso Alvarez-Monte Lirio-APRE | Monte Lirio | PA | 5 years ago | Cycling | 34.101 | 1069 | Road | 34 |
| 1180736 | Ruta Prof Cerca | La Concepción | PA | 5 years ago | Cycling | 41.662 | 566 | Road | 34 |
| 2940255 | Natación Portobelo | Puerto Lindo | PA | 1 year ago | Other | 0.800 | 0 | Mixed | 34 |
| 2543182 | Ruta 3Kids Sherman | Cristóbal | PA | 2 years ago | Cycling | 1.997 | 9 | Road | 34 |
| 710214 | 5.7km | Remedios | PA | 7 years ago | Running | 5.772 | 57 | Road | 34 |
| 1758071 | La Chorrera #2 - 4.0M | La Chorrera | PA | 4 years ago | Walking | 6.443 | 63 | Road | 34 |
| 761271 | 1K CN New 2019 | Juan Díaz | PA | 7 years ago | Running | 1.016 | 2 | Road | 34 |
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