| ID | ROUTE | LOCALITY | COUNTRY | CREATED | USED FOR | DISTANCE (km) | ASCENT (m) | TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|---|
| 942075 | Ou Kaapse Weg 5km Climb | Westlake | ZA | 6 years ago | Running | 5.129 | 272 | Road | 90 |
| 1890244 | Kloof Corner To Contour And Around | Cape Town | ZA | 4 years ago | Running | 16.661 | 963 | Off-Road | 89 |
| 1320724 | Girls 13 Peaks - Recce Day 5 | Silvermine | ZA | 5 years ago | Running | 24.384 | 1087 | Off-Road | 87 |
| 791397 | OMTOM 1/2 Constantia To UCT | Alphen | ZA | 7 years ago | Running | 14.098 | 281 | Road | 87 |
| 1320727 | Girls 13 Peaks - Recce Day 6 | Porter Reform Estate | ZA | 5 years ago | Running | 22.422 | 1730 | Off-Road | 86 |
| 1320712 | Girls 13 Peaks - Recce Day 3 | Porter Reform Estate | ZA | 5 years ago | Running | 11.839 | 793 | Off-Road | 83 |
| 943480 | Signal Hill To Block House | Cape Town | ZA | 6 years ago | Running | 25.541 | 1182 | Off-Road | 83 |
| 1053059 | Comrades 2020 1st Training Run | Mouille Point | ZA | 6 years ago | Running | 26.872 | 635 | Road | 82 |
| 856768 | Run The BURBS | Rondebosch | ZA | 6 years ago | Running | 7.616 | 106 | Road | 78 |
| 700532 | UCT Through Saddle | University of Cape Town | ZA | 7 years ago | Running | 11.303 | 908 | Off-Road | 77 |
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ADVERT - Routes LrgLeader Middle
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| 1694689 | Iris House - 1st 6 Peaks Recce | Kalk Bay | ZA | 4 years ago | Running | 29.397 | 1648 | Off-Road | 76 |
| 1320715 | Girls 13 Peaks - Recce Day 4 | Scott Estate | ZA | 5 years ago | Running | 16.110 | 1060 | Off-Road | 74 |
| 2274774 | Bastille Route Simulation - 2 | Cape Town Ward 69 | ZA | 2 years ago | Running | 26.319 | 1693 | Off-Road | 74 |
| 1231840 | MLH 21km Race | V&A Waterfront | ZA | 5 years ago | Running | 21.365 | 276 | Road | 73 |
| 1683771 | Ct Marathon (Short) - Route Recce 1 | Green Point | ZA | 4 years ago | Running | 17.742 | 778 | Mixed | 72 |
| 1981997 | Comrades Longest Long Run | Constantia | ZA | 3 years ago | Running | 60.505 | 1317 | Road | 70 |
| 1985104 | Comrades Training Revamped 2 | Constantia | ZA | 3 years ago | Running | 42.383 | 1070 | Road | 69 |
| 1936717 | Newlands - Oppelskop - Constantia | Newlands | ZA | 3 years ago | Running | 24.747 | 1341 | Off-Road | 68 |
| 890733 | CT Marathon 28km Undulating Route | Newlands | ZA | 6 years ago | Running | 28.577 | 577 | Road | 68 |
| 828162 | Ramadan Route 2 | Mouille Point | ZA | 7 years ago | Running | 27.177 | 528 | Road | 66 |
| 1904159 | 5km Hill Climb - Caprice To Lions Head | The Glen | ZA | 4 years ago | Running | 5.002 | 417 | Mixed | 63 |
| 1934354 | Muizenberg Surfers Corner | Cape Town Ward 64 | ZA | 3 years ago | Running | 23.511 | 399 | Road | 62 |
| 1934729 | RFTO Final - Revised | City Centre | ZA | 3 years ago | Running | 2.479 | 31 | Mixed | 61 |
| 2041097 | CT Marathon Trail, Route Practice | Green Point | ZA | 3 years ago | Running | 12.915 | 590 | Mixed | 61 |
| 2049172 | Hout Bay To | Cape Town Ward 74 | ZA | 3 years ago | Running | 11.218 | 715 | Mixed | 59 |
| 1929959 | Kloof Corner Tag Devils Peak | Cape Town Ward 77 | ZA | 3 years ago | Running | 12.178 | 953 | Off-Road | 58 |
| 1982003 | Road 2 CT Marathon Route 1 | Bo-Kaap (Schotschekloof) | ZA | 3 years ago | Running | 16.207 | 160 | Mixed | 57 |
| 935804 | Pats Track Lions Head Summit | Green Point | ZA | 6 years ago | Running | 12.814 | 657 | Off-Road | 57 |
| 1469246 | Edinburgh Hill Challenge | Bishopscourt | ZA | 5 years ago | Running | 5.965 | 181 | Road | 57 |
| 1793025 | FullSend - Caracal Segment | Silvermine | ZA | 4 years ago | Running | 11.041 | 453 | Off-Road | 55 |