BROWSE ROUTE COLLECTIONS

Popular Routes from Parow, South Africa

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ID ROUTE LOCALITY COUNTRY CREATED USED FOR DISTANCE (km) ASCENT (m) TERRAIN VIEWS
2464223 Shell Welgelegen 6km/approx 40mins Parow ZA 2 years ago Running 6.068 50 Mixed 101
2843109 NG Church, La Provence, Welgelegen Approx 8km Parow ZA 1 year ago Running 7.945 51 Road 95
3059774 7k From World Estates To Eksteen And Back Parow ZA 1 year ago Running 7.345 141 Road 94
3378350 Saturday 25th 8k And 12K Parow ZA 3 months ago Running 12.460 91 Road 70
2976201 7.5km Hilly 💙 Parow ZA 1 year ago Running 7.571 117 Road 69
2843088 NG Church, La Provence Rd, Welgelegen 5km Parow ZA 1 year ago Running 5.122 32 Road 67
2873280 13km Feom F Parow ZA 1 year ago Running 13.814 176 Mixed 66
2847677 10km Parow North Parow ZA 1 year ago Running 10.731 150 Road 65
3381898 Warm Up. Hill Repeats ( Easy Route ) Parow ZA 3 months ago Running 4.538 63 Road 65
3379735 Seattle 20k Parow ZA 3 months ago Running 20.619 324 Road 58
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2801034 18km From Van Bruggen Parow ZA 1 year ago Running 18.334 327 Road 57
3240077 Hilly Route Parow ZA 8 months ago Running 11.212 212 Road 47
3368190 No Hills 12km Parow ZA 3 months ago Running 11.982 195 Road 45
3067278 Parrow 5k Parow ZA 1 year ago Running 5.438 72 Mixed 45
3361138 Platterkloof 5.4ks Parow ZA 4 months ago Running 5.401 66 Road 44
3225432 CT Parow ZA 8 months ago Running 8.072 142 Road 42
3376044 HILLS Part 1 Parow ZA 3 months ago Running 5.467 96 Road 42
3192468 3 Jan Option 2 - 24.4km Parow ZA 10 months ago Running 24.443 373 Road 40
3192465 3 Jan Option 1 - 25.5km Parow ZA 10 months ago Running 25.554 391 Road 39
3379713 19 K Platterkloof Parow ZA 3 months ago Running 19.146 209 Road 32
3345367 Bootleggers Plattekloof Village 10km Parow ZA 4 months ago Running 10.277 82 Mixed 31
3428569 Thursday 10th September Parow ZA 1 month ago Running 6.379 104 Road 30
3463403 Melkhout Route _ Pltterkloof 4.5k Parow ZA 17 days ago Running 4.500 89 Mixed 14
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